Workshop

Exploring Inversions in Suspension with Insignia

VoxBody is pleased to welcome Insignia back for a class exploring inversions in suspension! Whether you're working toward your very first inversion or refining advanced transitions, this all-levels class explores what actually happens to the body when we invert. Open to tops, bottoms, and self-tiers, we'll cover the physiology and anatomy of inversions, how gravity changes circulation and body awareness, the role of the inner ear in balance and orientation, and why some people feel immediately a

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