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Practice - A Lab for Relational Exploration

Practice is a 2-hour relational practice lab for noticing what actually happens to us in relationship…especially when things get messy, activating, confusing, or uncomfortable. Most of us already know a lot about how we want to respond. We want to communicate clearly, hold boundaries, stay open, and not abandon ourselves just to keep the peace. But in real moments, our familiar reflexes can take over. We accommodate, withdraw, defend, overgive, over-explain, or only realize what we wanted after

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