Workshop

Masochistic Yoga

Whether you’re a beginner yogi or a master of the eight paths this class is intended on taking you on a trip of self awareness and body enlightenment. This power yoga class will be extremely beginner friendly with modifications to amp up or modify down as necessary. You will be a taking vinyasa, power style focused class, raising your blood pressure, garnering a sweat, and showing love (& discipline) to those often underused and forgotten about muscles. If you’re a masochist, or know one, bring

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