Workshop
Evolving Intimacy: Perimenopause, Menopause, & Beyond
Perimenopause, menopause, and post-menopause aren’t just “a phase” - they can be a full-body recalibration. Hormonal changes may impact arousal, lubrication, orgasm, sleep, mood, skin, stress tolerance, and how safe or desirable you feel in your body. Add in life factors - work stress, caregiving, grief, relationship changes, disability, medications - and intimacy can start to feel like a moving target. In Evolving Intimacy, we’ll map what’s changing and why, then translate that into real-life strateg
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