Workshop
Bottom Education Series - All Tied Up San Diego
Most rope classes teach the person holding the rope. This one is for the person inside it. The Bottom Education Series is six months of education and practiced knowledge designed to help feel more confident, capable, and safe. We will explore the skills related to: body awareness, emotional and nervous-system responses, nerve regulation, pain and pressure, active and relaxed bottoming, how to identify bad rope, how to know when rope feels wrong, how understanding a harness can make communication
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